I am a trauma-informed counsellor offering a space that is safe, collaborative, and deeply attuned to who you are, and who you are becoming. At the heart of my work is the belief that human beings are dynamic, layered, and deserving of compassionate care. Therapy, as I see it, is not a fixed path but an unfolding one, shaped by you.

My approach is rooted in Emotion-Focused Therapy and attachment theory, and I draw eclectically from a range of modalities including DBT, IFS, narrative therapy, somatic work, and mindfulness. This isn’t a one-size-fits-all model. It’s intentional. Because each person who walks into this space carries a story that is entirely their own. I curate the work to fit you, not the other way around.
I work with adults navigating a wide range of experiences, including anxiety and stress, mood and emotional regulation, trauma and PTSD, grief and loss, life transitions, self-esteem and identity, relationship and relational concerns. Whatever brings you here, you don’t need to arrive polished or certain. All parts of you are welcome.

In our sessions, you can expect me to show up as someone warm, reflective, and genuinely curious about your inner world. I take the work seriously, and I also believe there’s room for lightness (humour has its place in healing too).

Whenever you feel ready, this space will be here for you.

Try A Free 20-Minute Consultation 

Sanjana Dewaji
(she/her)
COUNSELLOR

A little about my Counselling...